How To Maintain Your Eyes Well

 

                 How To Maintain Your Eyes Well?


Now a day many peoples are facing problems related to eyes and eye infections. They don't take care of their eyes and health and than they pay many rupees to the doctors for treatment.You should take care of yourself and keep yourself fit. If you are also facing problems related to eyes, no worry. Today i will tell you how to maintain your eyes and how to recover any problem you are facing related to your eyes.


1-Use of Ark-e-Gulaab:

Ark-e-Gulaab is very benificial to your eyes and maintain your eyes well. It is made up of the juice of rose and it also have very pleasant smell. You should put 3-5 drops of Ark-e-Gulaab daily in your eyes.Doing this, will clean your eyes with any of the dust particle or any small stone in your eyes. It also recovers the infection of eyes.


2-Using Carrots:

Carrots are one of the most important and  benificial thing for our eyes.If your eye-side is weak you should eat carrots and drink the juice of carrots daily.Carrots also maintain your eyes well and recover the weakness of you eye-side.


3-Using Vegetables:

Green Leafy Vegetables are very helpful to your eyes.They provides you vitamins that are very important to your eyes.Eating vegetables will recover the weakness of your eyes and maintain them well.


Not only doing this will help you you also have to take care.don't use electronics much because they are the main cause of weak eye-side.

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